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5 Reasons Why Stretching Calf Muscles is So Important To Runners

As runners, we think of our feet, back, hamstrings, knees and plenty of other body parts before we get around to thinking about our calves.

Five Pre-Race Fueling Tips

Having the energy you need to on race day is imperative. What and when you eat over race weekend can have a big influence. These five tips

Running the Race Was the Easy Part

Patrick May was just three weeks removed from major surgery when he stood with his mother at the starting line of the 2015 UPMC Health

World-Class Weekend

Find out why two Olympians head to Florida every February. Every year during the second weekend of February, you’ll find Olympians Joan

Sponsored: A beer, a bet, and a bowtie

Seth and Pete set up an interesting bet before they ran their first half together. Watch to see how these friends prepare for their race.

Sponsored: #LiveULTRA

Mellie and her friends balance their active and social lives together by enjoying a race-cation to Rock ‘n’ Roll San Diego!

Quadriplegic Athlete Races First Half Marathon

On June 4, 2017, James Sa took his place on the starting line of the Rock ‘n’ Roll San Diego Half Marathon. He took a deep breath and

Quadriplegic Athlete Trains for First Half Marathon

On July 31, 2011, the starting gun fired at an obstacle course race in Michigan, setting off the cheers of more than 40,000 racers. One of

New Formula

Newly reformulated in 2017, Gatorade Endurance Formula now contains new ingredients and flavors.

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