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Mellie and her friends balance their active and social lives together by enjoying a race-cation to Rock ‘n’ Roll San Diego!

Quadriplegic Athlete Races First Half Marathon

On June 4, 2017, James Sa took his place on the starting line of the Rock ‘n’ Roll San Diego Half Marathon. He took a deep breath and

Quadriplegic Athlete Trains for First Half Marathon

On July 31, 2011, the starting gun fired at an obstacle course race in Michigan, setting off the cheers of more than 40,000 racers. One of

New Formula

Newly reformulated in 2017, Gatorade Endurance Formula now contains new ingredients and flavors.

Brooks looking for regular-yet-superstar athletes

As you celebrate Global Running Day and the joys of running by lacing up to join thousands of like minded-runners around the globe, let

What To Look For In A GPS Running Watch

Your GPS running watch does a lot for you, but you shouldn’t settle for one that only tracks your distance. It needs to go the distance.

Meb’s Top Tips for Recovery

Meb’s top tips for Recovery: Wear CEP compression socks after a workout to help speed up recovery What you put in your body affects what

5 Ways to Protect From the Sun For Runners

These tips will not only protect you from a nasty sunburn, but also keep you cool this summer.

Meb’s Top Tips for Optimal Performance

Meb’s top tips for optimal performance: Wear CEP compression socks for maximum efficiency during a workout, without compromising

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